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Lock Personal Training
In-Gym, In-Home or Online, Lock Personal Training is prepared to keep you on track with your fitness goals. Let’s Go!
Our Training
In-Gym, Virtual and In-Home Training options are available for 1 on 1 clients and groups. Team Turf Training is available for sports teams.
In-Gym Training – Partnering with Syphus St. Clair Shores, we will workout in a gym setting with functional training equipment. 30, 45 and 60 minute sessions available.
Virtual Training – Using your equipment, we will take you through 30, 45 or 60 minutes of safe, effective exercise with a trainer/instructor via FaceTime/Zoom/Skype.
In-Home Training – Trainer/instructor will come to your house with all the necessary tools to build a great 30, 45 or 60 minute session.
Team Turf Training – Syphus SCS. had brand new, professional turf installed in late 2021. Perfect for Speed, Agility and Quickness(SAQ) programs, this turf allows us to replicate sport specific workouts in a controlled environment.
- per half hour
- an hour
- 1 hour plan
Meet The Team
Our trainers/instructors are certified in many different areas and offer diverse training options.
For questions or to schedule a free consultation,
Upcoming Events
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Lock Personal Training
24114 Harper Ave.
St. Clair Shores, MI 48080
Do you have questions about our programs or want a free consultation?
(313) 422-3837
@lockpersonaltraining
Lock Personal Training 