Total Body Training – May 6, 2023

Looking for a workout that will challenge every muscle in your body and leave you feeling strong and energized? Then join Total Body Fitness – Group Exercise Class! Our experienced instructor, Joe, will guide you through a variety of exercises that will target every major muscle group, including cardio, strength, and core work. You’ll feel the burn, but you’ll also feel the satisfaction of pushing your body to its limits and achieving your fitness goals. Whether you’re a beginner or a seasoned athlete, this class is the perfect way to take your fitness to the next level. So lock it in and let’s go!

Published by Jackie

Happiness Engineer, Mom, Runner, Dog lover and Christ follower.

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