Are you looking for something for your kids to do this summer? Lock Personal Training has you covered! Enroll your child in our Youth Workout Class. Classes start June 17th and run through the end of August. Classes are held 4 times a week, come as often as you’d like! Monday/Wednesday – 11:00pm – SBGContinue reading “Youth Workout Class”
Author Archives: Jackie
Total Body Training – May 27, 2023
Looking for a workout that will challenge every muscle in your body and leave you feeling strong and energized? Then join Total Body Fitness – Group Exercise Class! Our experienced instructor, Joe, will guide you through a variety of exercises that will target every major muscle group, including cardio, strength, and core work. You’ll feelContinue reading “Total Body Training – May 27, 2023”
Total Body Training – May 6, 2023
Looking for a workout that will challenge every muscle in your body and leave you feeling strong and energized? Then join Total Body Fitness – Group Exercise Class! Our experienced instructor, Joe, will guide you through a variety of exercises that will target every major muscle group, including cardio, strength, and core work. You’ll feelContinue reading “Total Body Training – May 6, 2023”
Total Body Training – April 29, 2023
Total Body Training – April 22, 2023
Goggins 4x4x48 Challenge
If you would like to participate and be a part of this challenge directly with Joe, you can sign up here. If you would like to donate, but not participate, please use the following button to submit your donation. Lock Personal Training will donate to both THAW and the Neighborhood Club. When: (Please note allContinue reading “Goggins 4x4x48 Challenge”
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