Total Body Training – May 27, 2023

Looking for a workout that will challenge every muscle in your body and leave you feeling strong and energized? Then join Total Body Fitness – Group Exercise Class! Our experienced instructor, Joe, will guide you through a variety of exercises that will target every major muscle group, including cardio, strength, and core work. You’ll feelContinue reading “Total Body Training – May 27, 2023”

Total Body Training – May 6, 2023

Looking for a workout that will challenge every muscle in your body and leave you feeling strong and energized? Then join Total Body Fitness – Group Exercise Class! Our experienced instructor, Joe, will guide you through a variety of exercises that will target every major muscle group, including cardio, strength, and core work. You’ll feelContinue reading “Total Body Training – May 6, 2023”